Monday, September 19, 2011
Yoga
Just done a yoga workout for the first time in about a month. I feel like I’ve been thrown down the stairs. What with the recently finished day job and the writing of U&F 37 & 38, I’ve been too busy to stretch. I’ve been noticing my assorted body bits growing stiff and achy, but I kept putting the yoga off, thinking, “Oh, don’t worry, it’ll be fine when you eventually get around to it.” Well it wasn’t; all my bits stubbornly refused to bend where I wanted them to and have sent angry messages back to my brain complaining about being first neglected and then abused. Well, I assured my bits that they could take the rest of the day off to get over it, as the remainder of Monday is devoted to the final polishing of U&F 38.
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